Photo: Markus Spiske
Best-ever chunky guacamole
7 ingredients
10 min
Serves 8
openrecipes
This is the best version of this classic dip. The ingredients are kept to a minimum, so it's as fresh-tasting as possible
Estimated Nutrition (whole recipe, rough)
457
Calories
9g
Protein
26g
Fat
56g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large ripe tomato
- 3 avocados , very ripe but not bruised
- juice 1 large lime
- handful coriander , leaves and stalks chopped, plus a few leaves, roughly chopped, to serve
- 1 small red onion , finely chopped
- 1 chilli , red or green, deseeded and finely chopped
- tortilla chips , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes