Photo: Anna Pelzer
Bipins cumin onion salad
8 ingredients
Serves 4
openrecipes
A crisp onion salad with a kick to accompany aromatic curry
Estimated Nutrition (whole recipe, rough)
69
Calories
3g
Protein
1g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Red Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 small red onions sliced, ~3mm thickness
- 1 medium green chilli chopped
- Juice of 1 lemon
- 0.5 tsp of salt
- 3 pinches of hot smoked paprika
- 0.5 tsp of freshly crushed cumin
- 1 tsp of chopped coriander
- Optionally (thinly sliced iceberg lettuce)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes