Photo: Cecilia Par
Blackcurrant Yogurt Ice
4 ingredients
Serves 6
openrecipes
Yummy low fat frozen yoghurt
Estimated Nutrition (whole recipe, rough)
149
Calories
17g
Protein
1g
Fat
19g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Blackcurrant | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 175g / 6 oz blackcurrants, fresh, frozen or canned
- 75 ml / 3 fl oz water
- 75 g / 3 oz granulated sugar
- 275 ml / 10 fl oz plain yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes