Photo: Art Rachen
Blackberry honey creams
4 ingredients
5 min
Serves 4
openrecipes
These light and juicy gems make for a tasty summer dessert
Estimated Nutrition (whole recipe, rough)
226
Calories
19g
Protein
1g
Fat
37g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g Greek yogurt
- 2-3 tbsp runny honey
- 300g blackberries
- 1 quantity blackberry coulis (see 'Goes well with' below, or 225g bottle fruit coulis (widely available)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes