Photo: Sorin Gheorghita
Blackberry braised red cabbage with venison
12 ingredients
15 min
Serves 4
openrecipes
Red cabbage dotted with berries perfectly cuts through game meat - serve with buttery mashed potatoes
Estimated Nutrition (whole recipe, rough)
753
Calories
41g
Protein
30g
Fat
84g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mashed Potato | 1 medium (173g) baked | 161 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blackberry | 1 cup (144g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp butter
- 1 red onion , thinly sliced
- 1 small red cabbage (about 600g/1lb 5oz), cored and thinly sliced
- 5 tbsp balsamic vinegar
- 3 tbsp soft brown sugar
- 1 tsp mixed spice
- 2 tbsp redcurrant jelly
- 4 venison steaks (about 175g/6oz each)
- 175g blackberries
- 2 tbsp crème de mure or crème de cassis (optional)
- 1 tbsp oil
- mashed potato , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes