Photo: Alexander Maasch
Blue Cheese Pumpkin Polenta
7 ingredients
Serves 4
openrecipes
Presumed you have roasted pumpkin, this is a real quicky for midweek dinner. And do not forget about cheerful orange color - it will cheer you up on Monday evening.
Estimated Nutrition (whole recipe, rough)
255
Calories
14g
Protein
16g
Fat
14g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Blue Cheese | 1 oz (28g) | 100 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups milk
- 2 cups water
- 1 tsp salt
- 1 cup instant polenta
- 2,5 cups roasted pureed pumpkin
- 30-50 g blue cheese (Gorgonzola is best)
- Salt, pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes