Photo: Markus Spiske
Braised butter beans with tomatoes
9 ingredients
20 min
Serves 6
openrecipes
Spend a lazy Sunday in the kitchen with this simple side dish - it's great with roast meats, especially lamb
Estimated Nutrition (whole recipe, rough)
376
Calories
3g
Protein
26g
Fat
37g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g dried butter beans
- 75ml olive oil
- 1 onion , finely chopped
- 3 garlic cloves , finely chopped
- ½ tbsp tomato purée
- 500g plum tomatoes , skinned and roughly chopped
- ½ tsp sugar
- small handful parsley , chopped
- small handful oregano , or 2 tsp dried
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes