Photo: Emiliano Vittoriosi
Braised Italian lamb with mushrooms
10 ingredients
30 min
Serves 2
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Turn a cheap cut of meat into a restaurant-style meal, with lamb so tender it falls off the bone
Estimated Nutrition (whole recipe, rough)
1047
Calories
42g
Protein
48g
Fat
106g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lamb shanks
- oil
- 1 x 400g can of chopped tomatoes
- 200ml red wine
- lamb stock
- 2 sprigs thyme , plus a few extra leaves
- 140g mixed mushrooms , sliced
- butter
- 1 garlic clove , crushed
- crusty bread , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes