Photo: Tyrrell Fitness And Nutrition
Braised stuffed cabbage
11 ingredients
30 min
Serves 3 as a main, 6 as a side dish
openrecipes
Slow-cooked cabbage leaves stuffed with a tasty rice mixture make a hearty veggie main, or an unusual side dish
Estimated Nutrition (whole recipe, rough)
461
Calories
12g
Protein
15g
Fat
75g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wild Rice | 1 cup cooked (164g) | 166 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large cabbage leaves (Savoy is perfect)
- 2 tbsp olive oil
- 1 onion , finely chopped
- 2 tsp finely chopped rosemary
- 1 celery stick, chopped
- 140g mixed basmati and wild rice (we like Tilda)
- 140g cooked chestnuts , roughly chopped
- 50g fresh or frozen cranberries
- 300ml vegetable stock
- 1 tbsp balsamic vinegar
- 1 tsp clear honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes