Photo: Lily Banse
Chicken Yogurt Kebab (Kabab)
9 ingredients
Serves 8
openrecipes
Yogurt turns the chicken breast to a tender and juicy delight.
Estimated Nutrition (whole recipe, rough)
410
Calories
49g
Protein
19g
Fat
11g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 boneless, skinless chicken breasts, cut in cubes
- 2 cups yogurt
- Salt to taste
- 1/4 cup olive oil
- Black pepper
- 1 tsp cumin powder
- 1/2 tsp coriander powder
- 1 tsp garlic powder
- 1 tsp red chili powder (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes