Photo: Cala
Broccoli soup with cheese toasties
8 ingredients
15 min + 30 min
Serves 4
openrecipes
Use up any leftover cheese - blue, Cheddar, Red Leicester... - in these melty baked sandwiches with soup
Estimated Nutrition (whole recipe, rough)
1293
Calories
80g
Protein
38g
Fat
156g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large potato , diced
- 1.2l chicken or vegetable stock
- 400g broccoli , chopped into florets
- 7 slices bread
- 175g cheese , grated - Cheddar, Red Leicester or any blue cheese
- 1 egg , beaten
- 3 spring onions , chopped
- few drops Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes