Photo: Eaters Collective
Broccoli & sage pasta
8 ingredients
5 min + 12 min
Serves 2
openrecipes
This healthy vegetarian pasta dish just needs to be thrown together and it's ready in a flash
Estimated Nutrition (whole recipe, rough)
341
Calories
15g
Protein
22g
Fat
25g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g quick-cook spaghetti
- 140g Tenderstem broccoli , trimmed and cut into 5cm lengths
- 3 tbsp olive oil
- 2 shallots , sliced
- 1 garlic clove , finely chopped
- ¼ tsp crushed chillies
- 12 sage leaves, shredded
- grated Parmesan , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes