Photo: Swathi Handique
Bruce's Potato & Pea Curry
9 ingredients
Serves 4
openrecipes
My dad's curry - Dry curry but oh my god everyone loves this
Estimated Nutrition (whole recipe, rough)
354
Calories
9g
Protein
14g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 tsp tumeric
- 1 tsp hot chilli powder
- 1 tsp ground cumin
- 1 tsp ground corriander
- 1 cup frozen peas
- 4 large potatoes - waxy - not floury spuds you don't want them to turn to mush
- sprinkle of poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes