Photo: Giovanna Gomes
Tandori Tuna Recipe
5 ingredients
4-8 servings
openrecipes
I recently made this dish after finding an unused jar of Tandori paste in my cupboard. It took 10 minutes (-the marinating time) and was delicious.
Estimated Nutrition (whole recipe, rough)
463
Calories
21g
Protein
38g
Fat
2g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Sahsimi Quality Tuna Steaks
- 1 Tablespoon Tandori Paste
- 1/4 cup of low sodium soy sauce
- 1/4 cup Mirin (Japanese cooking Wine)
- 1 tablespoon of canola oil or clarified butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes