Photo: Cala
Butternut Squash Soup
7 ingredients
Serves 4
openrecipes
This is a very nice soup and tastes absolutely delicious. Its a great and simple recipe to use as a starter or for your lunch.
Estimated Nutrition (whole recipe, rough)
401
Calories
37g
Protein
4g
Fat
54g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Large Butternut Squash
- 1 Large Onion
- 3 Medium Potatoes
- 3 Medium Carrots
- 500ml Pint Chicken Stock
- Pinch of salt and pepper
- 2 tbsp of mixed herbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes