Photo: Mariana Medvedeva
Buttermilk pancakes with maple apples & pecans
11 ingredients
Serves 4
openrecipes
These American-style pancakes are best made fresh and served up for brunch
Estimated Nutrition (whole recipe, rough)
1000
Calories
28g
Protein
28g
Fat
159g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eating apples , such as Golden Delicious or Pink Lady
- 25g butter
- 85g/3oz pecan halves, halved lengthways
- 175ml maple syrup
- 100g plain flour
- 2 tsp baking powder
- ½ tsp bicarbonate of soda
- 1 tbsp golden caster sugar
- 2 large eggs , separated
- 284ml tub buttermilk
- 25g butter , melted, plus extra
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes