Photo: Lily Banse
Chicken Stock
9 ingredients
Makes 4 batches
openrecipes
I've started making and freezing this to make the most of the carcass - waste not want not!
Estimated Nutrition (whole recipe, rough)
302
Calories
35g
Protein
4g
Fat
33g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Chicken carcass
- 2 Red onions
- 2 Carrots
- 1 Leek
- Half celery heart
- Half garlic bulb
- Small handful of peppercorns
- Bunch fresh lemon thyme
- 2 Bay Leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes