Photo: Sorin Gheorghita
Butternut with chorizo & feta
9 ingredients
Serves 2
openrecipes
This meal is full of flavour and colour - very easy to make and little preparation needed.
Estimated Nutrition (whole recipe, rough)
312
Calories
10g
Protein
23g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small butternut squash, halved
- 2 tbsp olive oil
- 1 tsp chilli flakes
- 1 garlic clove, crushed
- 1 red onion, sliced
- 5 tbsp balsamic vinegar
- 100g feta, diced
- 4 sundried tomatoes, chopped
- 50g chorizo, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes