Photo: Lily Banse
beef and spinach cannelloni
17 ingredients
Serves 6
openrecipes
Cannelloni pasta is a welcome change/addition to my pasta loving family.
Estimated Nutrition (whole recipe, rough)
1536
Calories
86g
Protein
71g
Fat
136g
Carbs
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Ham | 100g cooked | 145 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 kilo ground beef
- 10 cannelloni shells
- 1 bag fresh spinach leaves
- 1 can diced tomatoes
- 1 large tomato, chopped
- 1 onion, minced
- 1 large bell pepper
- 6 cloves of garlic, minced
- 1 cup grated jack monterey cheese (or your favorite cheese)
- 1/2 cup chopped ham (optional)
- 3/4 cup fresh milk
- 1/4 cup butter
- 1 egg, slightly beaten
- 4 tbsps flour
- salt and pepper to taste
- oil
- 1 tbsp fresh rosemary, coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes