Photo: Eaters Collective
Chicken and pea pasta bake
6 ingredients
Serves 4
openrecipes
A simple family favourite, that brings your day to warm and tender close.
Estimated Nutrition (whole recipe, rough)
680
Calories
58g
Protein
24g
Fat
56g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Pea | 1/2 cup (72g) | 62 |
| Spinach | 1 cup raw (30g) | 7 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g pasta
- 1 jar of white sauce or 200g cheese sauce
- 175g rougly cut chicken (cooked)
- 200g or 1 small can of peas
- 225g spinach
- 50g Cheddar cheese, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes