Photo: Eaters Collective
Pasta Fagioli Recipe Recipe
9 ingredients
enough for 4 hungry Italians or 6 normal people
openrecipes
The pasta fagioli recipe is a southern Italian, Old World style soup. This type of Italian cooking has been going on for over a thousand years, standing the test...
Estimated Nutrition (whole recipe, rough)
560
Calories
41g
Protein
19g
Fat
55g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Bean | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Can Bushes Canned Cannelli beans.
- Homemade chicken stock I fill the empty bean can twice and add to the soup.
- 1/2 pound of Gemelli or Rotini pasta
- 2 handfuls of fresh spinach
- 1/2 chopped onion
- 2 cloves garlic sliced thin
- 1/4 pound of panchetta cut in small slices.
- Olive Oil
- pinch fresh chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes