Photo: K8
Chickpea & chorizo balls
5 ingredients
Serves 4
openrecipes
A meat-light recipe which is tasty, cheap and versatile.
Estimated Nutrition (whole recipe, rough)
633
Calories
22g
Protein
3g
Fat
128g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Onion | 1 medium (110g) | 44 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g cooked chorizo, cut into chunks
- 1 400g tin chickpeas, drained
- 1 red onion, cut into chucks
- Plain flour, to dust
- 2-3 tbsp rapeseed oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes