Photo: Lars Blankers
Baked Fillet on Potatoes
10 ingredients
Serves 4
openrecipes
A wonderful one-pan meal for the mid-week!
Estimated Nutrition (whole recipe, rough)
880
Calories
41g
Protein
50g
Fat
71g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 potatoes, sliced
- 45ml butter, melted
- 200g cherry tomatoes
- 4 wheels feta cheese
- 2 garlic cloves, chopped
- salt and freshly ground black pepper
- 45ml olive oil
- 500g beef fillet
- 2 rosemary sprigs
- juice en zest of 2 lemons
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes