Photo: Anna Pelzer
Baby spinach & bacon bistro salad
11 ingredients
10 min + 10 min
Serves 4
openrecipes
This simple French-style salad makes a wonderful light lunch
Estimated Nutrition (whole recipe, rough)
551
Calories
13g
Protein
41g
Fat
40g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| White Bread | 1 slice (30g) white | 79 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140g fine green beans
- 4 tbsp olive oil
- 6 rashers smoked streaky bacon , chopped into small pieces
- 2 thick slices crustless white bread , cut into cubes
- 200g mushrooms , sliced
- 1 avocado , halved and sliced
- 250g baby spinach
- 1 small garlic clove , crushed
- 1 tbsp wholegrain mustard
- 1 tbsp red wine vinegar
- 3 tbsp extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes