Photo: Lily Banse
Baked Bean Chilli
6 ingredients
Serves 4
openrecipes
A really quick and easy meal, proper comfort food for a cold evening.
Estimated Nutrition (whole recipe, rough)
413
Calories
27g
Protein
29g
Fat
10g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon oil
- 450g/1lb beef mince
- 2 small or 1 large onion, finely chopped
- 1-2 chillis, finely chopped (or use approx 1 teaspoon dried chilli flakes or 1 teaspoon 'lazy chillis') - add more if you like it hot!
- Half teaspoon chilli con carne powder
- 2 x 400g baked beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes