Photo: Anna Pelzer
Bacon, avocado & spinach salad
7 ingredients
Serves 2
openrecipes
These three ingredients go together any time, but are especially good in this easy springtime salad
Estimated Nutrition (whole recipe, rough)
415
Calories
7g
Protein
39g
Fat
15g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices ciabatta , cut into chunks
- olive oil
- 6 thin rashers streaky bacon
- 1 tbsp red wine vinegar
- 2 tsp wholegrain mustard
- 2 large handfuls spinach
- 1 avocado , peeled and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes