Photo: Mike Kenneally
Baked skinny fries
5 ingredients
10 min + 40 min
Serves 4
openrecipes
A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too
Estimated Nutrition (whole recipe, rough)
284
Calories
4g
Protein
14g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp vegetable oil
- 2 tsp fine cornmeal or polenta
- ½ tsp paprika
- ¼ tsp garlic powder
- 2 large potatoes , cut into 1cm-thick chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes