Photo: Lily Banse
Rosemary Dijon Chicken Thighs Recipe
6 ingredients
serves about 6
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When I was a little girl, I was fascinated with the Fannie Farmer Cookbook. I would pore over its beautiful illustrations of fruits, vegetables, animals, and...
Estimated Nutrition (whole recipe, rough)
301
Calories
32g
Protein
18g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs. boneless, skinless chicken thighs
- 5 cloves garlic, pressed
- 2 Tbsp. olive oil
- 2 Tbsp. dijon mustard
- 2 6″ sprigs rosemary
- 1/2 tsp. ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes