Photo: Sorin Gheorghita
Baked prawns & scallops in chilli & garlic butter
9 ingredients
Serves 8
openrecipes
Herby shellfish oven-baked to release delicious juices that meld with tarragon, parsley, lemon and garlic
Estimated Nutrition (whole recipe, rough)
682
Calories
38g
Protein
13g
Fat
102g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Focaccia | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 24 large peeled raw prawns , butterflied
- 16 scallops , halved
- 150g butter , very soft
- 1 garlic clove , crushed
- 1 red chilli , finely chopped
- parsley , chopped to make 1 tbsp, plus a few leaves to decorate
- tarragon , chopped to make 1 tbsp, plus a few leaves to decorate
- 1 lemon , zested
- focaccia or crusty bread, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes