Photo: Jason Leung
Balsamic steaks with peppercorn wedges
12 ingredients
10 min
Serves 6
openrecipes
Freeze single portions of sirloin steak and chips so you have a home-cooked meal within minutes of getting home
Estimated Nutrition (whole recipe, rough)
670
Calories
35g
Protein
29g
Fat
68g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Pea | 1/2 cup (72g) | 62 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp balsamic vinegar
- 2 tsp concentrated liquid beef stock
- 3 garlic cloves , finely grated
- 1 tbsp wholegrain mustard
- 1 tbsp clear honey
- 2 tbsp olive oil , plus extra for brushing
- 6 sirloin steaks , about 5cm thick
- salad or peas, to serve (optional)
- 1½kg medium potatoes , such as King Edward, cut into wedges
- 3 tbsp sunflower oil , plus extra for greasing
- 1 tbsp thyme leaves
- 2 tsp green peppercorns , crushed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes