Photo: David Holifield
Banana Bran Loaf Cake
7 ingredients
Makes 12 slices
openrecipes
A very easy recipe for a healthy moist cake which is delicious served with custard
Estimated Nutrition (whole recipe, rough)
884
Calories
23g
Protein
10g
Fat
180g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Skimmed Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g all-bran cereal
- 300ml semi-skimmed or skimmed milk
- 150g caster sugar
- 180g sultanas/raisins
- 2 medium sized bananas (mashed or pureed)
- 180g wholemeal self raising flour
- 1tbsp of runny honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes