Photo: Pranjall Kumar
Bananas with mango & passion fruit caramel
6 ingredients
Serves 4
openrecipes
A wonderfully sweet, refreshing and low fat treat
Estimated Nutrition (whole recipe, rough)
326
Calories
4g
Protein
1g
Fat
83g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Mango | 1 cup diced (165g) | 99 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Passion Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- juice of 1 large orange
- 200g golden caster sugar
- 4 ripe passion fruits
- 1 medium-sized ripe mango , peeled and thinly sliced
- 4 firm large bananas
- 1 large lime , grated zest and juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes