Photo: Stephanie Studer
Chicken saltimbocca with green beans & shallots
9 ingredients
Serves 2
openrecipes
Ready in 30 minutes, this chicken dish is a quick treat for two - perfect for the weekend
Estimated Nutrition (whole recipe, rough)
1066
Calories
73g
Protein
31g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g green beans , trimmed
- 4 small or 2 large chicken thigh fillets
- 8 small sage leaves
- 4 slices Parma ham
- 1 tbsp plain flour , seasoned well
- 50g butter
- 2 shallots , finely chopped
- 100ml white wine
- 100ml chicken stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes