Photo: Lily Banse
Chicken pitta pockets with houmous drizzle
7 ingredients
10 min
Serves 2
openrecipes
Brilliant for snacks - just toast, stuff and eat!
Estimated Nutrition (whole recipe, rough)
385
Calories
52g
Protein
6g
Fat
31g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Bread | 1 slice (30g) white | 79 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85g shredded chicken breasts
- a finger length of cucumber , cut into strips
- 1 grated carrot
- a handful of cress (optional)
- 2 tbsp houmous
- 3 tbsp natural yogurt
- 2 wholemeal pitta breads , cut in half and split open
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes