Photo: Lily Banse
Chicken with capers, pine nuts & parsley
8 ingredients
10 min + 25 min
Serves 4 - 6
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An inspirational idea for quick and easy outdoor cooking
Estimated Nutrition (whole recipe, rough)
492
Calories
36g
Protein
37g
Fat
7g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp capers
- 2 tbsp pine nuts
- 1 garlic clove
- small bunch parsley , chopped
- olive oil
- 6 chicken thighs
- 1 tbsp white wine vinegar
- string or skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes