Photo: Lily Banse
Chicken with Boursin Cheese
15 ingredients
Serves 2
openrecipes
Easy to do and tastes great.
Estimated Nutrition (whole recipe, rough)
994
Calories
55g
Protein
39g
Fat
104g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Walnut | 1 walnut half (4g) | 26 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Boursin Cheese
- spinach leaves enough to cover the chicken breast
- 2 large sheets plastic wrap
- 2 chicken breast halves, boneless, skinless
- 2 teaspoons butter, melted
- 2 tablespoons fine dry bread crumbs
- to make boursin cheese
- 1 ounce cream cheese softened
- 1 garlic clove minced
- 2 teaspoons fresh parsley finely chopped
- 2 teaspoons fresh chives finely chopped
- pinch of cayenne pepper
- 1/8 teaspoon freshly cracked black pepper
- pinch of Kosher salt
- 2 tablespoons walnuts toasted, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes