Photo: Lily Banse
Chicken wings with cumin, lemon & garlic
6 ingredients
10 min + 50 min
Serves 6
openrecipes
Pick up a few extras from the deli and turn this into a Middle Eastern mezze spread to share with friends
Estimated Nutrition (whole recipe, rough)
372
Calories
32g
Protein
18g
Fat
23g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 chicken wings
- 2 garlic cloves , crushed
- zest and juice 1 lemon
- 1 tsp cumin seeds
- 2 tbsp olive oil
- 1 tbsp honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes