Photo: Lily Banse
Chicken wrapped in Parma Ham
5 ingredients
Serves 6
openrecipes
Chicken strips wrapped in parma ham. Salad with lemon/salt dressing. Small ramekin with cranberry/onion chutney.
Estimated Nutrition (whole recipe, rough)
419
Calories
58g
Protein
18g
Fat
4g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salad | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 strips of chicken per person
- 1 strip of parma ham per strip of chicken
- 2 salad bags
- 1 tbsp chutney per person
- 1 lemon - juiced for salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes