Photo: Anna Pelzer
Chicory, apple & goat's cheese salad with warm fig dressing
9 ingredients
Serves 4
openrecipes
This salad incorporates the best of winter ingredients with a warm fig dressing. If you make this when fresh figs are in season, add some halved ones to the salad
Estimated Nutrition (whole recipe, rough)
397
Calories
9g
Protein
26g
Fat
36g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Dried Fig | 1 medium (50g) | 37 |
| Walnut | 1 walnut half (4g) | 26 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chicory Leaves | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag of mixed green leaves
- 1 small head of chicory , leaves separated
- 1 large bunch of watercress , big stems removed
- 1 apple
- 100g goat's cheese , sliced
- 50g walnuts , toasted and chopped
- 4 dried figs
- 75ml balsamic vinegar
- extra-virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes