Photo: Anna Pelzer
Chicory salad with blue cheese dressing
7 ingredients
15 min
Serves 8
openrecipes
The chicory gives a bitter contrast to the richness of the cheese in this sophisticated salad recipe
Estimated Nutrition (whole recipe, rough)
285
Calories
7g
Protein
27g
Fat
5g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 heads of chicory (it's nice to have a mix of 2 red and 2 white)
- 4 tbsp olive oil
- 200g blue cheese (Stilton or similar)
- 2 tbsp white wine vinegar
- 75ml double cream
- juice ½ lemon
- 4 tbsp crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes