Photo: Jonathan Farber
Chilli Sausage Casserole
12 ingredients
Serves 4
openrecipes
Spicy stew, a real winter warmer that is easy to prepare & cook
Estimated Nutrition (whole recipe, rough)
716
Calories
41g
Protein
42g
Fat
45g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15ml vegetable oil
- 8 sausages
- 1 large onion, sliced
- 1 tbsp chilli seasoning (mild or hot to taste)
- 500g passata
- 200g chopped tomatoes
- 15ml Worcester sauce
- 1 tbsp wholegrain mustard
- 100g button mushrooms
- 400g kidney beans
- Small carton sour cream
- 2 spring onions, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes