Photo: Lily Banse
Chilli Beef Enchiladas
12 ingredients
Serves 3
openrecipes
Enchiladas filled with chilli con carne. Quick & easy delicious meal!
Estimated Nutrition (whole recipe, rough)
776
Calories
45g
Protein
29g
Fat
83g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Sauce | not in our table | 0 |
| Nachos | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bag of microwave rice
- 3 large tortilla wraps
- 300g mature cheddar cheese - grated
- For chilli:
- 250g beef/steak mince
- One jar of chilli con carne sauce
- Mushrooms (chopped)
- One red pepper (chopped)
- One large onion (chopped)
- To serve:
- Nachos
- Salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes