Photo: Anna Pelzer
Chilli green salad
4 ingredients
5 min
Serves 2 - 4
openrecipes
This sweet salad is perfect teamed with Thai, Chinese and Japanese meals to give a bit of colour and crunch
Estimated Nutrition (whole recipe, rough)
31
Calories
3g
Protein
0g
Fat
6g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Watercress | 1 cup (34g) | 4 |
| Sauce | not in our table | 0 |
| Rocket Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sweet chilli sauce
- 1 tsp soy sauce
- zest and 1tsp juice of 1 lime
- 145g bag of spinach watercress and rocket salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes