Photo: Anna Pelzer
Chilli chicken & bacon salad
9 ingredients
Serves 2
openrecipes
This is really easy and packed with flavour, with the peppery watercress and juicy chicory adding just the right amount of freshness
Estimated Nutrition (whole recipe, rough)
507
Calories
39g
Protein
29g
Fat
27g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lime | juice of 1 lime (44ml) | 11 |
| Watercress | 1 cup (34g) | 4 |
| Sauce | not in our table | 0 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 boneless skinless chicken breast fillets
- 2½ tbsp sweet chilli sauce , for dipping
- 2 tbsp lime juice
- 175g oven chips
- 5 rashers streaky bacon
- half a 75g bag watercress
- 2 heads chicory , thickly sliced
- 4 spring onions , trimmed and sliced at an angle
- 2 small avocados , peeled, stoned and cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes