Photo: Element5 Digital
Choco-fruit Delight Smoothie
6 ingredients
Makes 2 glasses
openrecipes
This recipe is for a deliciously delightful chocolaty but fruity Smoothie!
Estimated Nutrition (whole recipe, rough)
582
Calories
28g
Protein
16g
Fat
88g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tub of Natural Yogurt
- 5-6 whole strawberries
- 1 peeled banana
- 1 cored apple
- 1/2 'Nestle' Easter Egg
- 1-2 crushed 'BOOST' Chocolate Bars
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes