Photo: Lily Banse
Sunkist Pepper Chicken Recipe
8 ingredients
4-6 servings
openrecipes
Very delicious easy to make chicken over rice dish. Sweet but with some heat.
Estimated Nutrition (whole recipe, rough)
1261
Calories
59g
Protein
38g
Fat
169g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Thai Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-6 Skinless Boneless Chicken Breasts 6-8 oz. each
- 6-8 oz. Orange Marmalade
- 3-4 small fresh red Thai Peppers
- 1 cup flour
- spices; salt, ground white pepper
- 2 eggs
- 5 cups white rice(for appearance)may sub brown rice
- 1/2 cup coconut milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes