Photo: Anna Pelzer
Seared Scallop and Watermelon Salad with Sparkling Mint Vinaigrette
14 ingredients
4-6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
471
Calories
27g
Protein
26g
Fat
37g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Grape | 1/2 cup (76g) | 62 |
| Watermelon | 1 cup diced (152g) | 46 |
| Agave | 1 tsp (7g) | 21 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Champagne | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup mint leaves
- 3 Tb. champagne vinegar
- ½ cup grape seed oil
- 2 Tb. agave nectar
- 1 tsp. salt
- ½ tsp. pepper
- 8 XL diver scallops (sometimes called colossal.)
- Cayenne pepper
- 1 tsp. oil
- 1 Tb. butter
- 8- ½ inch slices of watermelon
- 1 bunch radishes
- 5 oz. baby arugula
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes