Photo: Charisse Kenion
Chocolate mousse
3 ingredients
Serves 4
openrecipes
These make-ahead, individual dessert pots use just three simple ingredients
Estimated Nutrition (whole recipe, rough)
282
Calories
8g
Protein
14g
Fat
30g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 125g good quality plain chocolate
- 4 eggs , separated
- 2 tsp golden caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes