Photo: Charisse Kenion
Chocolate soufflé
4 ingredients
Makes 2
openrecipes
A light chocolatey treat - serve it up in coffee cups for a change
Estimated Nutrition (whole recipe, rough)
284
Calories
8g
Protein
19g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75g chocolate , melted
- 1 tbsp double cream
- 2 eggs , separated
- cocoa powder , for dusting
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes