Photo: Lars Blankers
Chorizo, potato & cheese omelette
6 ingredients
8 min + 20 min
Serves 1
openrecipes
Whisk up your eggs with Spanish sausage and potato to make a decadent omelette lunch for one
Estimated Nutrition (whole recipe, rough)
472
Calories
18g
Protein
28g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small potato , cut into 2cm dice
- 1 tsp olive oil
- 50g chorizo , chopped
- 2-3 eggs
- chopped parsley
- 25g grated cheddar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes